1. To raise the head restraint, pull it forward and upward.
2. To shine the headrest, press the latch A and pull up.
3. To put the headrest in place, insert the rods into the holes strictly parallel to the vertical plane of the backrest.
4. To lower the head restraint, press the lock A and the head restraint at the same time.
5. To tilt the head restraint, pull the bottom of the head restraint forward or backward.